Teams are competing to bounce the ball (via overarm throw) into the small square.
In order to score a point a team mate must catch the ball on the other side of the coned off area..
Player can't run with the ball. They must pass the ball between themselves and create opportunities to throw the ball into the scoring area.
To score players should be backing up on the other side to catch the ball and score a point.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...