Cricket: Under arm flick vs batters

Speed and fitness is vital in the modern game. Develop your players athletic ability to take every run, save every boundary and take the best catch they can when the chance comes.

The batsman calls 'yes' to start the drill and tries to run 2 lengths whilst the fielder (player 1) runs out to meet the stationary ball, picks it up and throw it back to the wicket keeper (thus trying to run out the batter).

The coach decides which team has won and both players return to the back of their respective lines.

Drill continues in this way.

When the batsman (1) calls Yes the coach rolls the ball towards the fielder stood by the stumps.

Fielder (1) runs across, picks up the ball and then tries to run out the batsmen.

Repeat with the next fielder and batsman.

Each batting team has a certain number of wickets (eg. 3 wickets). The teams change over once the batting side have lost all their wickets.

Players line up in two opposing team.

Every player in both teams must run four single runs, from crease to crease, before the next player can start.

The team that completes their runs first is the winner.

BAT 1) calls YES. BAT 2) runs towards stumps. BAT 1) runs towards other batter
On the call of YES
F 1) Rolls ball out. F 2) runs in and under arm flicks at stumps. F 2) is trying to run out BAT 2).
Each team has 3 wickets, when an individual is out he stays in. When 3 lives are used up the team is out, then batsmen change with fielders.