The coach blows their whistle and the batsmen set off, running between the wicket. One the coach's second whistle, the fielder will chase the ball and throw it to the wicket keeper attempting to run the batting pair out.
The pairs that are running must call and decide how many runs to undertake. Rotate the group so each player fields and bats, and change the wicket keeper if needed.
Run the drill with speed so all players are involved in the rotation.
Demonstrate effective running and calling if needed.
Looking for correct and decisive calls/communication. Correct hand grips for running between the wickets.
Change the amount of time between the two whistles - to allow longer running/clear calling.
Replicate a match situation running.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.