A lot of the best teams score their goals on the break, capitalising on the fact that the opposition are out of position, by using early ball distribution to the wingmen, speedy passing and fast running to quickly turn defence into attack!
To make your team work on their transitional play this session starts with a mark your man drill, with lateral dribbling and skills, before then starting a trio of conditioned games which force your players to move off the ball quickly.
To stop your players from ball-watching these conditioned games all reward off the ball movement and encourage players to make space, pass the ball and drive up the pitch!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
