A lot of the best teams score their goals on the break, capitalising on the fact that the opposition are out of position, by using early ball distribution to the wingmen, speedy passing and fast running to quickly turn defence into attack!
To make your team work on their transitional play this session starts with a mark your man drill, with lateral dribbling and skills, before then starting a trio of conditioned games which force your players to move off the ball quickly.
To stop your players from ball-watching these conditioned games all reward off the ball movement and encourage players to make space, pass the ball and drive up the pitch!
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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