Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Children run around and when the trainer blows his whistle every player sprints to a hoop and stands still in it. The one who is last loses and has to dribble around the court once before entering the game again.

Make them :
- running forward
- running backwards
- side steps
- cross over steps
- knees- high
- heels to bottom walk
- on tip toe

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MORE 111 running/jumping/moving DRILLS
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