HOME Handball Drills 113 pulling/pushing

Handball: ball transportation

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Dumitru

DESCRIPTION

Pairs holding a ball between their handpalm, moving side step

Pairs holding a ball between their bellies, moving side step

Pairs holding a ball between their
backs , moving side step

Pairs holding a ball between their
foreheads, moving side step

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OFTEN USED WITH...

bumper cars:

Very tiny area.
Players bump into eachother with arms folded in front of them, against their bodies.
Begin carefully and increase speed.
Don't hurt eachother !

variations :
- hopping on both legs
- hopping on one leg
- try to get the others out of the area. Which bumper car is strongest ?

pulling/pushing

moving circle:

Players make circle holding eachothers hands or fore-arms.
In the center are a number of cones.
Players push and pull so that others touch the cones.

Touching a cone means a penalty point
e.g use the letters of the word DONKEY.
Every time you touch a cone you receive a letter of the word DONKEY.
The first who has the complete word DONKEY loses the game.

pulling/pushing

get the treasure:

Pairs, on a cone is a ball, which is guarded by the one player.
The other player tries to hit the ball.
Done so, change places.

pulling/pushing

octopus:

Very tiny area. All players should touch eachother as many times as possible.
Touch don't hit !!

Every time another spot to touch
- touch on belly
- back
- bottom
- knee
- shoulder

pulling/pushing

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