Attackers take it in turns to dribble towards the defender and take them on in a 1 vs 1.
Players should use a fake pass or a feint (change of direction) to get past their defender.
Progression:
At first defenders should be lenient and let the attackers get past them with minimal resistance. As players grow in confidence though you can increase the role of the defender.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...