HOME Handball Drills 321 pass/shot feinting(dummy)

Handball: practise going past

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Abier, Handball Coach

DESCRIPTION

Jump and feint
- in front of mats
- two cones
- a pssively acting defender
Go from mats, to cones to defenders for the complete circuit.

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OFTEN USED WITH...

Passing Square:

Players pass the ball in an anti-clockwise direction around the grid.

Players should aim their passes at the cone and the receiving players should step forward to meet the pass and then in turn continue the drill by passing to the next player.

pass/shot feinting(dummy)

Passing Square - get to green!:

Blue players pass the ball around the grid.

At the same time the red players moves to prevent the pass to the green player in the middle of the square.

The aim of the game for the outside players is to wrong-foot the defending player and create an opening in which they can play the pass to the green player.

pass/shot feinting(dummy)

center shot left + right back court players:

Pass B1-B2-B2 and goalshot.

Passing and receiving in motion. After the goalshot the left and right backcourtplayer change positions.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

center shot

warming-up : fast passing and running:

variations in passing :

(center shot with pressure into the direction of the goal), threatening to throw at the goal
(center shot with pressure into the direction of the goal), threatening to throw at the pivot
jump shot (3,2,1 step rythym, jump off with 'wrong' foot
push pass
bounce pass
with both hands
roll the ball
use 'wrong' hand

warming up

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