Pass B5-B1 who throws at the goal.
B2 screens R1.
screening :
- choose the right moment for putting the screen
- push yourself off your defender to get him unbalanced
- only use your body
- stand still when there is body contact with the attacker
1, frontscreen : you make contact with front part of the body : you cannot be played
2. backscreen : team mates can pass to you, so when screened get loose from defender immediately
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.