Two players standing opposite eachother and throwing a bib, a tennis ball and a handball towards eachother (can use different objects to suit)
Players should aim to maintain a good rythym to be successful.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.