Defending the pivot is a skill which all teams should practice. To mark the pivot your defenders will need to position themselves behind the pivot and be ready to defend with an open hand as soon as the ball is played to cut out the pass and regain possession for your team.
The pivot player's job is to try and mix things up in the defence, setting picks and moving between players. They may not be the best jumper on the team but often they're physical and have good ball skills so your defenders will need to be switched on and work hard to cut out the offensive danger!
Teach your players to put pressure on the opposition's pivot and get their body in front the ball to make the interception with this defending skills session!
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
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