Hockey: Two is too many

Beat teams that play rigid back lines - use diagonal runs to keep your team's momentum moving forward!

Only defender is allowed to leave the square and the other one has to stay in their grid and can only be leave if the other defender has returned inside their grid.

The attackers have to keep possession and try to create an overlap to get a player behind the defender.

Once the players have achieved this the other winger can come into the circle and receive the ball to try and score.

Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the square pass from player 1.

Player 2 then starts again, running with the ball from right to left before then passing the ball back across to player 1.

Players start from the left or the right with a ball.

One defender in the Circle and one support attacker on the back line.

Players with the ball start out side the circle and have to try and score.

Depending on how what the defender does the attacker with the ball can choose to use the 2nd attacker or go on their own to score.

No matter where you are on the pitch, if you feel that you cannot continue to apply pressure towards the goal Then start to play away from defender, and play the ball to your supporting player; this player then has the choice to:

1.Change the point of attack by passing the ball across the pitch, or
2.Pass the ball to the original player.