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Hockey: High speed ball circulation

Excellent, used the drills at our first training session today with...

Shane, Hockey Coach

DESCRIPTION

Good pile of balls placed with outside halves (2 and 3) who initiate each new movement.

Player 3 plays the ball to 1 who slaps the ball at pace to Player 2. Player 2 receives and immediately slides the ball at an angle down the outside right channel to 4. 4 receives on frontstick and rolls strong outfield. 4 then hits to 6 who receives and shoots.

2 then passes to 1 who slaps ball at pace to 3. 3 receives and slides ball down outside left channel to 5. 5 leads in a “hooked-shaped” manner to receive the ball going forward.

On receiving the ball, 5 dribbles to cones in the top left and plays 2 options: (A) a reverse dribble or (B) a double dummy.

5 then hits the ball to 6 who receives and shoots. The next ball is already moving down the right side.

Unopposed drill to start with.

COACHING POINTS

High ball tempo and movement down channels. Emphasis on power play

Proper execution of rolling out, hook-shaped lead and double dummy.

Quality pass= accuracy / pace of pass

Quality receipt = appropriate receipt.

Pass from 2 could be:

Trap inside right foot and roll hard to space to attack Defenders left foot

Weighted pass down the line for receipt on reverse to face forward

Pass from 3 (to 5)

Receive across the body to face forward and attack the circle.
Connection with player in the circle (6)

6 has to make a double movement (lead) to receive and finish with a shot at goal.

Progressions

"4" and "5" players are marked and it becomes 3 vs 3 to goal.
If Defenders win the ball they have to move the ball over 25 yard line to encourage attackers to jump back and defend.

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OFTEN USED WITH...

Making Space:

Players move as shown in the diagram. Player at the front of the queue passes to the player on the wing who is moving from side to side waiting for the pass.

They then run up the line and then cut back and pass to the player waiting in the circle who then shoots at goal. Players involved then move round and play starts again.

Passing & Receiving

In and Out Running:

The feeders on the half way line pass to the players higher up the field on the wings.

The wing players must cut inside and then out to receive the pass.

The wing player then runs up the pitch before passing to the central player who has to run to one side of the circle or the other before shooting.

Passing & Receiving

Adding to the pass:

Player 1 passes the ball to player 2, who lets the ball run across the body and runs with the ball to the next cone. He or she dummies to hit the pass wide but hits it under the arm into the path of player 3 running infield. Player 3 receives the ball on the move and shoots at goal.

Rotation 1-2,2-3,3-1

Passing & Receiving