Angle the rebound blocks so the ball returns high.
The player should stand quite far away so they can hit a full shot to receive back a high ball.
Players should not stand to close because the ball may hit them and make it a dangerous exercise.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
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