Place some rebound blocks around the D facing the goal.
The Player in the middle has to start by passing the ball into any rebound block and receive the returning ball and shoot at goal if the ball comes back out of the goal the player should repeat the practice with the same ball if the ball stays in the goal they should take the next ball from the penalty spot and repeat the practice of pass and scoring the rebound.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Register for FREE and get coaching tips, top drills, session and more every week!
