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5. Introducing the 1 v 1

As the title suggests in this session we introduce your players to the dreaded 1 v 1.

This session will allow you to see how your players perform under pressure as well as working on the reverse stick drag - a handy skill to have in a tricky situation!

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LATEST Hockey PLANS
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Hockey Lesson Plan: Focus: Timing Tackles & Tracking Runs

Receiving the ball with the reverse stick trap

This skill session looks at how to stop the ball using the reverse stick and how to transfer it to your stronger side for the dribble
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Hockey Lesson Plan: Focus: Timing Tackles & Tracking Runs

Defensive Principles; Shadowing and Channelling

Review the basics of defending with this session working on shadowing, channelling and timing tackles
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Hockey Lesson Plan: Power Push Passes | Receiving Under Pressure and Speed Stamina

Putting MORE power in the push pass

Teach the push pass to improve your players' passing technique, and their ability to make accurate passes over short-medium distances
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Hockey Lesson Plan: Power Push Passes | Receiving Under Pressure and Speed Stamina

Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space
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Hockey Lesson Plan: Attacking the D - Building Skills into a Match Situation

Attacking the D - Building Skills into a Match Situation

The pass into the circle is determined by the lead of the attackers and the movement of the defender. Work on decision-making in the final third to improve success rate around the circle.

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  • Moving with the ball (23)
  • Movement off the ball (10)
  • Possession (24)
  • 3D skills (2)
  • 2 v 1 (6)
  • Eliminating a Player (8)
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