Rounders: Beat the ball

Help your players throw over distance, work on their underarm bowling technique and consistently and confidently catch with both hands!

Split your group into two teams: A throwing team and a fielding team.

The fielders have to put one player by each post and the rest in the field. Players from the other team have 1 ball each.

Each player from the throwing team has to come into the batting square and call out which base they are going to run to. Immediately after call out they must then throw the ball to one of the fielders after which they have to try and beat the ball to the post.

The ball then gets thrown back to the square for the next player to call, throw and run.

Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other.

The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.

Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle.

To start the drill 1 of the outside players throw their ball to the player in the middle who has to return the ball the player who did not have a ball before the ball was thrown.

The middle player then rotates to receive the next ball and the drill continues in this way.

Four players working with 1 ball and 1 bat.

One of the 3 players throws the ball at the batter who has to tap the ball back to any of the 3 players so they can catch the ball and throw the ball back again.