Fielding team has 1 player by each post and back stop with one fielder standing in the field beyond the 1st post. ( you can vary each time)
Player with a ball in the batter square has to throw the ball into the direction of the deep fielder. after which this player should try to run a a rounder ( to 4th post)all fielders should run to line up behind the fielder on 3rd post to relay the ball all the way down the line to try and beat the runner.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...