Purpose to get your athletes working as a team. Getting down low.
4v4 in a 12 by 12 meter box with 2 goals.
Roll the ball along the floor to your team-mates. Score by rolling the ball through the goal.
Rules:
Not allowed to use your feet to intercept - Penalty awarded; Take a free roll from half way. Defender may defend by starting from the sideline and on the whistle may defend the goal.
Development:
If sessions focus is on over-arm throwing then use this instead of rolling etc.
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