This Drill is where the 2nd player in the line rolls the ball into the field for the 1st player in the line to gather and throw at the fielder at 4th post.
The 4th post player then throws the ball to the new 2nd player in the line whom repeats the exercise.
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Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...