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Rounders: Over Head Catch

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Rounders Drill Demonstration

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Description

In pairs throwing the ball to each other. Each player should try to throw the ball over the head and beyond their partner each time.

Coaching points

  • Catchers should keep eyes on the ball
  • also they should move their body under the ball to anticipate the flight of the ball and make a normal 2 handed catch.

The Drill is often used with

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viewer/movies/rounders Overhead throw Drill Thumbnail
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Overhead throw

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Low catch

viewer/movies/rounders under arm throw (side view) Drill Thumbnail
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under arm throw (side view)

viewer/movies/rounders Side arm throw (side view) Drill Thumbnail
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Side arm throw (side view)

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