One player is fielding deep.
The ball is fed to them to catch and then throw to post.
They player who caught the ball follows the ball to the post and the player on the post runs the ball into the feeder.
Players rotate.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.