Rugby: Ruck Lesson Plans

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline

React the quicker and get on the front foot in attack with this session, by improving their rucking technique!

Create sustained attacks by understanding how to dominate the ruck by developing an understanding of positioning and technique amongst your players.

Rucking isn’t just about the breakdown itself, get your players thinking ahead towards the next play and make your rucks twice as effective.

Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes second nature to your players.