This week's session will develop your players into a team of untouchables.
Your players will improve their abilities to sidestep and swerve with 6 exciting evasion practices - all clearly explained with video and coaching points - as well as some important questions to ask your players such as:
After coaching your players will have the ability to manipulate a defender to either side and will have been introduced to a few new stepping techniques including the power stride.
Your next opponents will be chasing shadows after completing this plan!
in more ways than one
in more ways than one
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