This Session is both an attacking and defensive contact session. It will progressively take you through the key parts of an attacking breakdown with focus on 2 clear out techniques, smash and crocodile roll. While also coaching the importance of the defensive breakdown to try win turnover ball, focusing on, bounce fire and jackal.
This will benefit your players as an effective breakdown is key to a quick flowing attack, as much as it is an ability to cause a turnover or slow down the attacking teams attack.
Key Skills
Age group - anything above mini level - as more of a contact session.
in more ways than one
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.