Make sure your players are running hard and straight in attack to draw in defenders before feeding their teammate into the space.
This session is perfect for attacking organisation, decision making and quick hands. The session starts with a drill on running straight and to the defenders inside shoulder before moving into a fun and competitive quick handling relay. This warms things up nicely for the end of the session which focusses on attacking organisation and invasive skills.
This session is great for all abilities, to blow off cobwebs during pre-season as well as to maintain sharpness during the season.
in more ways than one
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in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
