This week we’re teaching your players to “beat the wall” in a fun session that they can do in a group or individually in their own time!
The best tennis players in the world didn’t get there by practicing only in sessions with their coaches. They are the ones that go away and practice on their own and in their own time, which is why sessions like this one, using a wall as an opponent, are perfect for players to use individually.
What's in the Session?
Packed with fun video drills, we demonstrate the correct techniques your player should be using, and how they can be improved simply be playing against a wall. Starting with a simply drill close to the wall, we turn up the difficulty and get your players moving backwards and forwards from the wall, while also working on recovering after serving.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
