Goal shooting
Can I please have drills to help with shooting goals? We actually play on grass fields (u/13A girls)
2 vs 1
DESCRIPTION
The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender, staying just out of reach. In the meantime player 1 has to run diagonally into the space behind the defender. Player 2 has two options they can pass the ball into the space behind the defender for player 1 to run onto or player 2 can keep the ball and continue to run past the defender. Player 2 can pass at any time and must run to be available for the return pass from player 1.
2 vs 1
DESCRIPTION
The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender, staying just out of reach. In the meantime player 1 has to run diagonally into the space behind the defender. Player 2 has two options they can pass the ball into the space behind the defender for player 1 to run onto or player 2 can keep the ball and continue to run past the defender. Player 2 can pass at any time and must run to be available for the return pass from player 1.
Annelie SmithCoach, South Africa
ANSWERS
Cam HughesCoach, England
Hi Annelie,
Here are some recommended drills to help with shooting goals on grass fields:
- Tip-in (reverse stick dive): This drill focuses on performing a diving deflection on the reverse stick side. It helps players gain confidence and timing in diving towards a moving ball. You can access the drill details using this link: 1 Tip-in (reverse stick dive).
- Unopposed Shooting - Cross Behind: This drill emphasizes hitting towards the goal with hands together at the top of the stick for maximum lever length. It involves a skipping movement with feet crossing behind each other. The drill is useful when players have time to strike the ball. You can find more information here: 2 Unopposed Shooting - Cross Behind.
- Direct Shot: This drill aims to build a sound technical model for hitting the ball accurately and with power. Players dribble to the circle and shoot as soon as they enter. It helps in developing a correct path for the stick to hit the ball flat and accurately. Access the drill details here: 3 Direct Shot.
These drills are designed to improve shooting skills and goal-scoring abilities on grass fields. Incorporating them into your training sessions can help enhance your team's effectiveness in front of the goal.
I hope this helps,
Cam
sportplan_hockey
