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I train a school team in India, it is under-16 team. My forwards are good in skills and defenders are good at tackling. But at the last 15 mins of match(35-5-35 mins.), my whole team gets tired and starts making unforced errors. Even skills are as good as other Indian players but when it comes to strength and stamina they lack. Please suggest something that my players are capable fast matches? We play hockey on grass only.
improve the endeurence,strength...teach importance of ball possession, posisioning, rotation of ball,when to slow down &how to open up the game.....callme@ [link removed]
Ask yourself two questions%3A A. Is the ball doing the work or the players? B. Is there a high turnover of possession? Running with the ball is more taxing then passing especially on grass where the rule should be give and go with most of the running done off the ball. Chasing the ball to recover possession is harder than building an attack.
Ask yourself two questions%3A A. Is the ball doing the work or the players? B. Is there a high turnover of possession? Running with the ball is more taxing then passing especially on grass where the rule should be give and go with most of the running done off the ball. Chasing the ball to recover possession is harder than building an attack.
in more ways than one
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Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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