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dose any one have a drills and techniques i can practices on my own as want to get back into hockey and want train first before i look for a team
thanks ryan
Running with the ball, changing direction at speed, passing and controlling the returning ball (with a rebound block), Indian dribble and your general fitness levels.
Hope those ideas help,
Alex
Put a spare stick on the ground if you have one. Drag ball full length of the stick and flip over the end before dragging back with the reverse side and flipping back over to where you started and repeat. It's great for touch.
Definitely invest in a rebound block, you'll struggle to replicate receiving passes without one.
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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