open sweep tackle
ways to improve an effective open stick tackle
Hi Thea,
Here are ways to improve an effective open stick tackle, focus on the following key points:
Body Position: Maintain a strong, low body position with your left foot forward and right foot back. This creates a stable triangle-shaped base.
Stick Position: Keep the stick on the ground or hovering slightly above, angled towards the ball. This ensures a strong and positive tackle.
Timing: Time your tackle just as the ball momentarily leaves the attacker's stick or when they lose control. Initiate with a jab to disrupt the attacker.
Safety: Avoid having the stick flat on the ground to prevent injury and to maintain control. Use a flat stick only when the attacker is stationary or moving slowly.
I hope this helps,
Cam
sportplan_hockey
