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tomohako skills videos and drills
Forehand to Forehand
DESCRIPTION
Players pass and control ball on stick, forehand to forehand.Ball is not allowed to bounce off the stick.
Forehand to Forehand
DESCRIPTION
Players pass and control ball on stick, forehand to forehand.Ball is not allowed to bounce off the stick.
Shambhavi GunagaCoach, United Kingdom
ANSWERS
Cam HughesCoach, England
Hi Shamhhavi, Here are some tomahawk skills and drills you might find useful:
- Dummy Drag Left; Drag Right: This drill helps to eliminate a player using a dummy drag in dribbling. It's important to drop the shoulder during the drag to convince defenders. You can progress this drill by introducing an open wrist dummy as an alternative to moving all the way around the ball.
- One-handed Reverse Stick Lifting: Useful for overcoming tackles. Use a left-handed grip and contact the bottom of the ball.
- Reverse Drag: This is practiced by running with the ball at a cone, then dragging the ball to the right to maneuver around. Emphasize weight transfer to ensure good technique.
If you're looking for more detailed video sessions or diagrams, check out detailed resources and videos available with a Sportplan subscription.
If you have specific needs for a session or age group, feel free to share!
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