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How can I make a drill for being strong with ons the ball?
Hi Reuben, the most effective way to practice staying strong on the ball would be by doing lots of 1v1s with defenders, or possession games with defenders. Furthermore, here is an example of a drill that can enable you to be stronger on the ball.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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