posession
How can I make a drill for being strong with ons the ball?
Reuben OlivierCoach, United Kingdom
ANSWERS
Ben StoolmanCoach, England
Hi Reuben, the most effective way to practice staying strong on the ball would be by doing lots of 1v1s with defenders, or possession games with defenders. Furthermore, here is an example of a drill that can enable you to be stronger on the ball.
1 vs 1 - Get past your man!
DESCRIPTION
The player with the ball has to try and get out of the back of the square by dribbling past the defending player. If the player in possession loses the ball then the roles reverse adn the defender becomes the attacker.
1 vs 1 - Get past your man!
DESCRIPTION
The player with the ball has to try and get out of the back of the square by dribbling past the defending player. If the player in possession loses the ball then the roles reverse adn the defender becomes the attacker.
sportplan_hockey
