TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
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where can i find the pre season conditioning session for week 1
Hello Angie
All the Pre-Season sessions are now on the features page so that if you want to go back to them later on in the season you can.
Best of luck with your training.
The Sportplan Team.
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW