TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Can you tell where to find the fitness test that was shown last week
Hi Stephen,
After the first week sessions of the week are moved to the Features page, where they remain available to use and download for another two weeks.
I think the session you're looking for is the 'Position Specific Speed Training' session.
To make sure you keep your own copy of this session in your Mystuff, even after it's no longer publicly available, click Copy when viewing the session. This will then make a copy of the session in your Mystuff folder which you can view and edit whenever you like.
Hope this helps,
All the best,
The Sportplan Team.
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW