TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Best way to evaluate catch and pass U11's
Asked using Sportplan on Mobile
For the catch, look for the hands out as a target showing that they are ready to catch a pass.
For the pass, look for the leading hands pass left or right to be pointing at the target head and eyes in the direction of the pass and off the correct foot
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW