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I'm starting coaching under 14 what are best drills to start ?
Lots of ball work including fun games, like rugby netball. Move on to 'Hampshire' grid.......4 cones approx 6-10metres apart in a square, then units of players line passing, switching, miss moves etc. Integrated into this can be pop passes to the next unit
in more ways than one
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Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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