TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Any advice on uncontested line out variations?
You can easily lost the ball since the opposite team will be outline in numbers
If its uncontested your guaranteed the ball,what age are you coaching ? U14s or u15s, im coaching u14s this year so the lineouts are uncontested with no lifting,im going to concentrate on movement in the line and catching and jumping skills so when they have to lift next year they should have a decent foundation in catching and jumping and lifting would just be the progression
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW