What drills you would run forwards and backs?
If you are running a training session what drills you would run for forwards and backs, before then breaking up into things forwards and backs would work on?
If you are running a training session what drills you would run for forwards and backs, before then breaking up into things forwards and backs would work on?
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.