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explain the ABC breadown defense drill
bredget mdhluliCoach, South Africa
ANSWERS
Cam HughesCoach, United Kingdom
Hi Bredget,
The ABC Breakdown Defense Drill in rugby trains players to defend around the ruck by focusing on:
A, B, C roles: A (closest to ruck), B (second), and C (third) defend progressively wider areas.
Tackling: Emphasizes stopping close, direct attacks near the breakdown.
Line Integrity: Ensures the defensive line stays connected, preventing gaps.
Communication: Improves coordination and quick decision-making.
This drill builds structure and organization in ruck defense.
I hope this helps,
Cam
