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how do you become confident in rugby
For a player, it is about the environment created for you and to be adding value to that environment as well. Enjoy yourself and be confident to express your skills and ask questions. Focus on 3 key fundamental details of any skill you are trying to perfect and then perfect those. It is a continuous process of correct repetition. The confidence will show, once you are confident in what you are doing.
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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