trainning plan U10s
I'm currently trainning U10s in Portugal. Anyone with plans for U10 to share?I'm new and have no complete plan for 1H train.
Rugby CoachCoach
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I'm currently trainning U10s in Portugal. Anyone with plans for U10 to share?I'm new and have no complete plan for 1H train.
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
