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Field Hockey: 1v1 attacking

1v1 attacking DRILLS
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Attacking the circle Shooting ...

Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives the ball to player 3, who has run into the circle and then come out to receive the ball. Player 3 then plays a 1v1 with the defender.<br /><br />Rotation 1 to 2, 2-3, 3-1.<br /><br />Same down the right wing.

General

Attacking from deep left Shoot...

Player 2 (left wing) receives ball from the Player 1 (left midfield) and takes the ball into the zone where the defender can try and win the ball. Just before player 2 loses the ball he/she turns away from the RD and passes the ball to palyer 1. It is important that this player stays outside the 23m area and straight behind player 2. When player 1 receives the ball he/she plays the ball to player 3 who runs into the circle and has a shot at goal.<br />Every player then follows their own pass. and takes up their new position. Next player then starts.

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1v1 box Eliminating a Player -...

Try and play 1v1 from three different positions.<br />One player at a time rotates clockwise to the back of next group.

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1v1 with restriction line Elim...

Players with the ball try and cross the 23m line between the cones<br /> the defender is only allowe to defend infront of the line and try and score.

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Deflection far post Shooting &...

Player start with a ball outside the circle and have to hit or slap/sweep hit the ball to the far post for the player on the far post to be able deflect the ball into the goal.

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1 v 1 - Channelling Defending ...

Split your group into two teams - defenders and attackers. Players with the ball have to run around the cone and try and score. Players without ball also have to run around the cone, and then try and stop the other player scoring.

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1v1 delay defender Eliminating...

One player starts 5 metres away from the line, passes the ball to the player on the opposite line. Passing player has to touch behind the line before he/she is allowed to start defending. The player receiving the ball has to try and run the ball, under control, across the back line.

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1v1 defence in box Eliminating...

The front player in the cones is the attacker and they have to move around to create some space for themselves. They then receive the ball from the player at the front of the queue and have to turn, beat the defender and then shoot at goal. The attacker then becomes the defender, the defender goes to the back of the queue and the person at the front of the queue becomes the attacker.

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Through and back up! Moving wi...

Set up mini-gates consisting of one cone and three other cones beside one anothe (preferably two different colours). Players take it in turn to run through the gate and then reverse stick drag the ball behind the line of cones before running to the next gate.

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Changing the Point of Attack S...

Player 1 passes the ball to player 2. At the same time, player 3 makes a run infield to create space for player 2 to pass the ball ahead of player 4, who runs on to the ball. This player then runs with the ball and passes the ball to player 3, now in the circle.The next group start from player 3, pass to 2 and player 1 makes the space for the ball to be passed to player 5 in the space.Player 2 is the only player staying in position, the rest can constantly swap places.

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3 v 2 relay Scoring on the bre...

The white team play 3v2 against the blue team. When the attack is finished, the white team play 3v2 against the orange team. Then the orange team play against the blue team etc.<br />Attack starts with pass from the wide player.<br /><br />Tips; If centre player carries the ball, the pass goes to the wide player, centre player follows pass to recieve the return ball, then pass goes to opposite side for shot (3 passes).<br /><br />If wide player carries the ball it should be passed to the middle player, then wide again for shot (2 passes).

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Hockey: Right Wing - Cross and...

Setup the practice as shown.The Right Wing starts with the ball and dribbles to the defenders penalty corner mark, commit the Goalkeeper and then pass to a player moving in to receive the ball in line with the right post.The player on the move must time their run and run on an arc to hold space, with their left shoulder pointing at the goal.Player moving to receive the ball can use a slap hit or flick to shoot.

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Close Circles: Scoring under p...

- 5 vs 5<br />- Played in small area with marked D's<br />- High intensity drill<br />- Players can only score by pushing/flicking the ball

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Far Post Deflection Shooting &...

Objective: Players to be in the correct position when deflecting a ball at the back post.Purpose: Increase the chances of connecting with the ball and therefore scoring a goal.Set-up: <li dir=&quot;ltr&quot;>A midfield passer will start with the ball and wait for an attacker to make a run on the edge of the D. <li dir=&quot;ltr&quot;>Attacker will initially run towards the passer to show for the ball, then peel off, aiming their run towards the baseline.<li dir=&quot;ltr&quot;>At this point, the passer will play the ball into the attackers path and the far post attacker will start their run towards the far post.<li dir=&quot;ltr&quot;>Attacker with the ball will hit a cross in the direction of the far post.<li dir=&quot;ltr&quot;>The far post attacker should be in a set position and attempt to deflect the cross into the goal.

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Crossing - From the Left and R...

Players in the middle pass the ball out to their respective wingers. The winger receives the ball, and moves down the wing to then cross the ball back to the original passer, who has run into to the circle.

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1-3-1-3-3 Roles and Responsibi...

This system is more attacking then the sweeper behind system (1-1-3-3-3). The advantage of this set-up is that you have a free player behind the midfield (highlighted). This creates a numerical advantage for your team in the middle. This overload will help your team, especially your attackers, to push forward and penetrate the opposition's circle. When not in possession you will have an extra man to support your midfielders. This arrangement gives more opportunities to 1/2 court press and/or full press the opposition. When to use: You would employ this system if your midfiled is being overrun and is struggling to cope with the opposition, but your back line <span style="text-decoration: underline;">is coping with their players.

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Follow pass Shooting & Goalsco...

Play alternates from going up the left, to going up the right. The player waiting in the queue passes out to the wing, where the ball is passed up the wing, before being shot at goal. The player who took the shot then joins the back of the queue. All the other players involved, then move to where they passed to.

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Creating scoring chances - 3 v...

Player CF feeds the ball to RW through the area. On receiving the ball the RW takes the ball to the back line, (as soon as the ball has passed through the area the defender can leave the area and try and stop the three attackers scoring). On reaching the back line the RW can pass the ball back to the CF or across the goal to the LW. When CF receives the ball from the RW he/she can return the ball to RW or pass the ball to LW depending on the defender.<BR>Pass and follow sequence CF-RW-LW-CF.

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Cross pass shot Shooting & Goa...

Players start alternate with the ball from two cones on the 23 meter line. They pass the ball diagionaly across for the opposite player to receiv eth ball on the move and to continue running with the ball and have a shot from the top of the circle.

General

Far post goal Shooting & Goals...

The player on the left passes the ball into the path of the player on the right. When this player receives the ball they continue to run with with it before passing the ball to the player on the far post who then has shot on goal. The player passing to the far post continues to run after their pass and takes up a new position by the right post. The practice can now start again from the other side.

General

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1v1 attacking ANSWERS
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How can I help my U12 girls to attack?

How can I help my u/12 girls to attack? At the moment they are running beside the opponent but not attacking the players.

carien Coach, South Africa

How can I get my midfielders' mentality right so they defend and attack in a game?

So I'm having trouble getting my young and inexperienced group of midfielders to flip the switch from defense to offense, and back, as we move up and down the field. They will often hang back and leave my forwards stranded rather than rush in to attack. Naturally, we are not scoring. Advice and drill ideas would be most welcome! J.G. Coach, Maryland USA

j gimpel Coach, United States of America

Any ideas for 1v1 angles | Spo...

Does anyone have any ideas for developing players understanding of creating angles of attack during a 1V1?

Darren Carrick Coach, United Kingdom

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