Excellent drills, very detailed videos. Useful site for my U15 boys team.
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
What is a good fitness programme for hockey?
I'm after a bunch of good drills, not involving a ball, for speed/sprint training? any variations on shuttle runs and sprints would be good
Training 30 Girls as a group before trials. What drills are best to get everyone involved. Take into account ages between 14 and 17.
I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!
As of 1 September, major FIH events such as the Champions Trophy, Hockey World League Final and Rio 2016 Olympic Games will assume a new format that includes moving to four 15-minute quarters and having 40-second time-outs when a penalty corner is awarded and after a goal is scored. Do you think this a positive or negative for the future of hockey?
Im new to female hockey coaching and was just wondering if there is any recommendations someone can give me as to getting setup with a new team for the first night of training, what to look out for etc.
I am a high school coach in the USA. We played a team this past weekend who had a defender who lifted on a free hit 30-40 yards. That was pretty much their only offense. All of their forwards were ready to receive the long balls. How do we defend that? Should I have almost everyone drop back 30-40 yards?
Hi all, I have to do a 30 minute presentation about the attacking principles of the self pass. Will appreciate any help.Thank you
Suggestions on how to play this system. I have very young 1st team so feel i must play defensive hockey. Thanks
I have a ladies team with slow defenders who insist on playing 5-10 yards (sometimes more) off of their attacker. They do this as they say they are much slower and therefore need the space to catch up to them and as a 'buffer'. This is an argument I have heard used by a lot of slower players.I however have been arguing that they'd have more success if they marked closer and tried to prevent them from turning and gathering speed/or being within range to make the interception in the first place. They may get beaten on occasion if the player has the wherewithal to turn with skill and beat their marker, but I feel for a lot of players, the mere pressure of having a defender in close proximity may discourage them from attempting to turn and force them to play the ball backwards.My argument is that if you give a player with speed 10 yards to build up speed against you then it will be harder to stop them/catch them, especially in a wide space. The way I think about it is, if two cars are in a race, but the first one is allowed to get up to 30 mph before the start line AND is the faster vehicle, it's a no-brainer as to who will win. I'm interested to see what everyone else thinks - am I thinking about this incorrectly or does my thinking make sense?
How to keep myself fit through simple workout?some exercises to increase fitness Asked using Sportplan Mobile App
I can;t work out how much the site costs, if I upgrade what do I get
I just had a club preseason session plan for 30 days preeason and now cant seem to find it again
i subsribe to pro and i can not edit or share my animations. can i have my $30 back as i feel you have not provided what you are offering!
Hi, when I go to cancel my subscription, a message pops up telling me I will lose access to certain content and folders.My next payment date is 30-Jul-23, I just want to confirm that if I cancel my subscription now, that I will still have full access to my subscription up to 30-Jul-23 and not lose any access or content until then?Thanks.
Training 30 Girls as a group before trials. What drills are best to get everyone involved. Take into account ages between 14 and 17.
I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
I'm planning a 30min pan-disability session. Players are new to hockey, and have various physical and learning disabilities. We'll cover pushing and dribbling. Then need a fun drill that can be flexible for all abilities. Any ideas everyone?
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