Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
I have done numerous exercises on goalscoring but my girls cant seem to finish. Any suggestions?
We are always the better team on the hockey field. 90% in the opponents circle, but we are unable to score. At practice I see the most amazing goals, lifts, drag flicks...
Hi just wondering the best way to teach drag flicks to young ladies. I've tried a following videos by make players and am not getting results. Any ideas? Thanks in advance Asked using Sportplan Mobile App
Preferred short corner defence running system? 3-1, 2-2. Premier League level - where drag flicks are involved.Goalie - logging or staying up?
I have been working hard on improving my Arial but I cannot get the power behind it. Are there specific training exercises I should do to strengthen the key muscles involved or is it a case of repetition till it advances. TIA
Hi just wondering the best way to teach drag flicks to young ladies. I've tried a following videos by make players and am not getting results. Any ideas? Thanks in advance Asked using Sportplan Mobile App
some of the players that i am coaching at the moment are having trouble with maintaing their wrist position during the flick. is there anything which could help overcome this problem?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
Hi,Out of curiousity, could you list down effective and efficient steps to learn drag-flicking and the drills to master it?
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
in more ways than one
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