Field Hockey: fun drill

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What are the best drills to get players to release?

What are the best drills to get players to release the ball quickly?

Archived User Coach

Anybody have a drill to get players to stop passing ball back to where it came from?

I am coaching a JV team and my girls keep sending the ball back to where the ball came from.  Are there any good drills that would train them redirect?

carla mccarron Coach, United States of America

Hello all, im coaching a ladies first team and im trying?

Hello all, im coaching a ladies first team and im trying to motivate them to take it a lot more seriously then they currently do. They want to train hard but are afraid of making mistakes defensively. Instead of getting back behind the ball when they make a mistake they almost seem embarrassed and stand there with their arm up. I give them as much encouragement as possible without following them round with a pillow!! Also only 2/3 of the squad come to training which is frustrating as both forwards never attend training but the captain wont drop them and come saturday, they have no clue as to what we have been working on. So im having to take 15 minutes out of my pre-game warm up with the rest of the ladies to explain whats going to happen. I get paid to coach them on Tuesday nights but i do saturdays for free. It is frustrating to say the least and i would love any help you can give pleeeaaasseee!!! Mike

Archived User Coach

I'm planning a 30min pan-disability session. Players?

I'm planning a 30min pan-disability session. Players are new to hockey, and have various physical and learning disabilities. We'll cover pushing and dribbling. Then need a fun drill that can be flexible for all abilities. Any ideas everyone?

Philippa Leguen de Lacroix Coach, England

I have been intrigued by some anecdotes of a coach?

I have been intrigued by some anecdotes of a coach using tennis balls in a session “that did not pick up a stick for an hour”. It developed hand brain and eye co-ordination and went on to give the feel of the movement of shoulders and hips for the Indian dribble, or at least moving a ball in a figure of 8…anyone heard of this or am I the victim of a wind up? It sounded great and a novel way to ring some changes in a junior session.

Archived User Coach

Coaching beginners

This is my first year coaching field hockey and I am coaching beginners, a U8 team. Any drills geared towards beginners?

Archived User Coach

Can someone help me with some info on training goal keepers?

need info on training the goal keeper.

Archived User Coach

drills for backpassing

Have a team of older group of ladies who need to learn to pass the ball back, any good drills for this?

trudy adamson Coach, New Zealand

3d skills while entering the d

Can someone give me advice on the best was to teach ladies 3d skills while entering the D? I am open to any suggestions. I have tried to get them lifting the ball over sticks but it doesn't seem to transfer to matches.

Archived User Coach

Social distancing fun Exercises?

Hallo in Belgium we can start the hockey trainingsession again after Corona Lockdown anybody tips for fun social distancing defend and attack games for U7? RgKatrien

katrien Coach, Belgium

Social distancing in drills?

With the 2 meter or 6 feet distance rule due to COVID-19, I was looking for FUN and HIGH INTENSITY warm-up games/drills for beginner players. I would love to hear the ideas of others. Please include a small description and/or drawing of the drill, as well as what aspects of the game the drill focuses on.

Emily Coach, Canada

Drills/games for Seniors

Hi! Im Martina, I am 25 years old and I am in charge of a weekly training session for a Mens Seniors team. They are a mixed group, from 17-60 years old. Im finding it a bit hard to find a balance for all the players as there are young but also experienced ones. I want to make the trainings fun and dynamic, so any help with drills is appreciated!Thank you

Martina Scollo Coach, United Kingdom

Fun Warm ups with 7-11 year ol...

What fun warm ups can I use with a group of 7-11 year olds with and without hockey sticks? Many thanks xx

Natty Coach, England

Tournament prep -building fitn...

I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?

Archived User Coach

How to keep kids from getting ...

Hi all just wondering if there are any coach's that have any good tip for a new coach like me. I am coaching under 6/8yr olds and find they get bored very easy. How do you keep them from getting bored and what fun drills do you use? Cheer James first time coach

James Batt Coach, New Zealand

Re involving GKs in junior coa...

I really struggle to make practice fun and useful for the GKs. My attention is naturally focussed on the outfield players, meaning most of the time I simply have drills finishing with a shot on goal to keep the GK involved. Pretty boring for them. Any ideas how I can involve them more? Thanks, Charlie

Carol Ridge Coach, England

Hi! How do you keep your playe...

I'm currently coaching a team of 18 year old girls.(Field Hockey) Some players don't show up for practice or when they do, they aren't motivated to give their best. Despite my tiring efforts to try and motivate them as a good AND bad guy. I am out of ways to punish and/or motivate the girls. What do you coaches do to keep your team committed? And when they aren't, what are your ways of handling the situation?

Marli Coach, South Africa

Any fun idea/game to learn eac...

Hi, I´m just looking for new ideas for the first training of the season, any fun ideas so everybody can learn each others names, including the coach %3A)???? age%3A around 11/12 years old. Cheers!

Barbara von Foerster Coach, Argentina

1st ever training Session Stru...

I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya

Archived User Coach

Anybody got any ideas on how t...

Anybody got any ideas on how to get 14-15 year old girls to treat a first time coach as a coach and not just a friend?

Archived User Coach
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Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry U15 boys Hockey Coach, Australia

I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!

Laura Swezey Hockey Coach, United States

Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza India

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