Excellent drills, very detailed videos. Useful site for my U15 boys team.
I'm looking for fun field hockey drills as we occasionally do a Fun Day but I want to get good skills in also. Something like Steal the Bacon. Any ideas?
Our girls hockey team is not having fun due to their coaches yeslling at them and never giving them positive feedback. What are some fun things we can do with them to get them back to enjoying the game
Anyone know some Fun Hockey Drills to do ? not working on anything in particular
This question is specific to juniors. I feel strongly that the basics such as hitting cleanly and accurately should be concentrated upon but I am anxious that repeated practice can make this dull. Do you have fun sessions to ensure the basics are practiced but a sense of competition and fun is retained?
I am teaching 7 weeks of Hockey to a Mixed set of about twenty 14/15 year olds. I'm unsure of what to teach them each week i.e. week one attacking, week two defending etc. Any ideas for a seven week overview?
hi allI'm currently coaching 12 and 13 yr olds and the team has a massive problem with shape and being disciplined positionally.Any tips, ideas, drills etc for helping with / teaching this?many thanks,Gary
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David
What fun warm ups can I use with a group of 7-11 year olds with and without hockey sticks? Many thanks xx
what is a good game to play with goalkeepers
I'm currently coaching a team of 18 year old girls.(Field Hockey) Some players don't show up for practice or when they do, they aren't motivated to give their best. Despite my tiring efforts to try and motivate them as a good AND bad guy. I am out of ways to punish and/or motivate the girls. What do you coaches do to keep your team committed? And when they aren't, what are your ways of handling the situation?
You can use Sportplan to challenge your players to stay busy at home and improve fitness! Looking for a way to improve all round muscle strength? Try this basic circuit routine! Got a different idea or exercise let the community know how you're challenging your players at home!
Hallo in Belgium we can start the hockey trainingsession again after Corona Lockdown anybody tips for fun social distancing defend and attack games for U7? RgKatrien
Hi! Im Martina, I am 25 years old and I am in charge of a weekly training session for a Mens Seniors team. They are a mixed group, from 17-60 years old. Im finding it a bit hard to find a balance for all the players as there are young but also experienced ones. I want to make the trainings fun and dynamic, so any help with drills is appreciated!Thank you
Hi there. I'm looking for fun exciting resources for 7-year olds and below. Any assistance would be greatly appreciated.
easy drill ideas that are fun
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
What fun warm ups can I use with a group of 7-11 year olds with and without hockey sticks? Many thanks xx
Hi, I´m just looking for new ideas for the first training of the season, any fun ideas so everybody can learn each others names, including the coach %3A)???? age%3A around 11/12 years old. Cheers!
Hi all just wondering if there are any coach's that have any good tip for a new coach like me. I am coaching under 6/8yr olds and find they get bored very easy. How do you keep them from getting bored and what fun drills do you use? Cheer James first time coach
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Coaches from around the world look to Sportplan for coaching confidence.