Excellent drills, very detailed videos. Useful site for my U15 boys team.
Any tips for the new hockey self pass rules
The new rules - what will UK coaches be focussing on most? (Living in NZ, we're playing them now!)
new hockey rules explained
are the new hockey rules ie hitting into the d direct from a free hit being applied to junior hockey
Hello all, im coaching a ladies first team and im trying to motivate them to take it a lot more seriously then they currently do. They want to train hard but are afraid of making mistakes defensively. Instead of getting back behind the ball when they make a mistake they almost seem embarrassed and stand there with their arm up. I give them as much encouragement as possible without following them round with a pillow!! Also only 2/3 of the squad come to training which is frustrating as both forwards never attend training but the captain wont drop them and come saturday, they have no clue as to what we have been working on. So im having to take 15 minutes out of my pre-game warm up with the rest of the ladies to explain whats going to happen. I get paid to coach them on Tuesday nights but i do saturdays for free. It is frustrating to say the least and i would love any help you can give pleeeaaasseee!!! Mike
G'day guys. I just read the new rules for indoor hockey and I am wondering what peoples thoughts are on the reduction to 5 players. Will the norm become playing with only one forward, or no center, or only one back? It seems this will now make the game more dynamic, teams will have to adapt on the run and change their strategies for pressing and for beating the press. A great center (or three) will become like gold. Cheers
I help out at local skill teaching children from yr 1 to yr 7 the skills of hockey. I am always looking for fun mini games which encases all skill types. This is from non hockey to excellent hockey players.
As of 1 September, major FIH events such as the Champions Trophy, Hockey World League Final and Rio 2016 Olympic Games will assume a new format that includes moving to four 15-minute quarters and having 40-second time-outs when a penalty corner is awarded and after a goal is scored. Do you think this a positive or negative for the future of hockey?
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
if a player in possession of the ball intentionally hits the ball at the foot of the opposing player in order to slow down the game or for any other advantage is it permissible,what if the same scenario occurs in the shooting circle.
Would anyone have a powerpoint suitable for 7-11 year olds to introduce them to the game of hockey, basically explaining the game, rules, equipment, game play and so on?I'd love to inspire the children.Many thanks
I'm new to coaching and i'm coaching a team that barely knows how to even hold a stick properly. Where can i start with improving there skills and hockey kowledge ?
rules of free hit
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
rules of free hit
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
can a player take a stroke in a penalty stroke comp if is still on a yellow card suspension at the end of extra time.
if a player in possession of the ball intentionally hits the ball at the foot of the opposing player in order to slow down the game or for any other advantage is it permissible,what if the same scenario occurs in the shooting circle.
How long do you play the advantage rule? If the ball hits the defenders feet in the D and then you have a shot at goal playing the advantage, but you miss and the defender clears the ball. Is that the advatage over or would you pull it back for a penalty corner?
I really struggle to make practice fun and useful for the GKs. My attention is naturally focussed on the outfield players, meaning most of the time I simply have drills finishing with a shot on goal to keep the GK involved. Pretty boring for them. Any ideas how I can involve them more? Thanks, Charlie
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