Excellent drills, very detailed videos. Useful site for my U15 boys team.
My Girls team I coach get caught a lot between man marking and zonal marking in the 23 yard area and sometimes end up with half the team doing one and the rest the other. Suggestions on the ideal defensive set up inside the 23?
How can I help my u/12 girls to attack? At the moment they are running beside the opponent but not attacking the players.
We have an U12G hockey team with a couple of great players that support the team but last week we got beaten by man on man with our 3 main players heavily covered. Any ideas on a simple way to defuse a man on man defence?
Playing adult mens at a low league level, mixture of ageing experienced players, inexperienced young and not so young players.We normally play 343 diamond, with mixed results, when I works it works well.We are without our keeper , so an outfield player (me , not so young, not so good) padding up.Really need a formation that is going to discourage pressure on the last line of defence (this section has the best, older experienced players).Bit vague and difficult to answer, I would think but a pointer would be good. Many thanks
I'm new to coaching, I have played at a high level for over 10 years. The team I'm coaching often has no goalie but has enough players. Looking for the best formation to play a full game with no goalie, we usually play a 3-4-3.
I'm new to coaching, I have played at a high level for over 10 years. The team I'm coaching often has no goalie but has enough players. Looking for the best formation to play a full game with no goalie, we usually play a 3-4-3.
My Girls team I coach get caught a lot between man marking and zonal marking in the 23 yard area and sometimes end up with half the team doing one and the rest the other. Suggestions on the ideal defensive set up inside the 23?
Has anyone wver heard of Browning sticks? Can't find any info on the web about them other than in a couple of chat threads. There are a flood of cheap sticks on Ebay/Amazon and generally excellent reviews, but I am a bit suspect as to where they are coming from. Only other Browning I have heard of is the Gun manufacturer, and certainly don't want to support them!
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