Field Hockey: off ball

off ball DRILLS
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off ball ANSWERS
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How do you play against a team with a Star Player?

Last season we played a couple of teams with a Star player in a key position who ran the game for their side. Any tips on how to stop this sort of team. Especially with many teams these days having a player/coach who is ex-national league this is happening more and more. We played 3 teams last season, 2 with a Star sweeper and another with a Star centre-half. How can we stop them playing and still play our game?

Sportplan Team Coach, United Kingdom

I train a school team in India, it is under-16 team.?

I train a school team in India, it is under-16 team. My forwards are good in skills and defenders are good at tackling. But at the last 15 mins of match(35-5-35 mins.), my whole team gets tired and starts making unforced errors. Even skills are as good as other Indian players but when it comes to strength and stamina they lack. Please suggest something that my players are capable fast matches? We play hockey on grass only.

Jaswinder S Coach, India

Hockey- I have been asked to do defensive drills for?

Hockey- I have been asked to do defensive drills for a mens team of a good standard. does anyone have any ideas for a session of just defensive drills?

miles davies Coach, England

How to lob/chip in a hockey shot?

im twelve, i play for my school team and i am going for a trial at southgate hockey. I  play up front, and i can shoot pretty well but i cant lift it over the keeper. any tips would be much appreiciated

Archived User Coach

How to work with provincial team players?

Hi again Sportplan. I have recently been appointed the provincial head coach for the province i live in in Zimbabwe. I have been a selector for the u13 girls provincial side for three years prior to this. This is the first time i will be working with girls that i have not had the opportunity to build a raport with. My question (s) are as follows%3A 1)The Interprovincial Tournament is to be held on sand and astra turf fields this year. My girls will be at a destinct disadvantage living in the country we only play on grass fields. What would be the best way to prepare them for the fast, more predictable nature of turf play? 2)What would be the best way to gel the team quickly as it is made up of girls from many different schools? We only have two practise sessions available as a team before the tournament? Thanks, i hope you can give me a few more ideas to work with. Jason Zimbabwe

Archived User Coach

What's the difference between Steal and Shave?

What is the difference between a "Steal" and a "Shave" in defence techniques? A lot of different explanations are given on the internet, and I want to give the right information to my students. Both are used in Tackle Back situations.I always thought that a steal is taking over the ball when it is "loose" - like the opponent wants to give a pass -and a shave is taking over the ball when an opponent has the ball on the stick.

Archived User Coach

How do I teach and improve soft hands skill?

Any tips or drills for improving 'soft hands'?

Gary Thompson Coach, England

drills for backpassing

Have a team of older group of ladies who need to learn to pass the ball back, any good drills for this?

trudy adamson Coach, New Zealand

Communication of the ball

Can anyone recommend a drill to get my players talking more during the game as I trying to teach them how important it is to do things off the ball?

Glenn Hutchinson Coach, Australia

How to coach school team with novices and experienced players?

Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David

David Smith Coach, New Zealand

Receiving the ball forward facing

Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?

Mark Stuart-Thompson Coach, England

Posting up in hockey

What does it mean when a forward in hockey post up?

Fiona Cafolla Coach, Scotland

How to improve personal defense ability?

How to improve personal defense ability?

Archived User Coach

Drills to avoid Obstruction

What are good drills to demonstrate obstruction and more importantly how to avoid obstruction

Ian Wright Coach, United States of America

Is there a drill for cutting?

Is there a drill to teach cutting on a free hit? When there is a free hit; how do we get kids to learn how to create space/get open during the hit?

Michelle Coach, United States of America

Problems Clearing the Circle

I'm in the U.S., coaching a team of 11-12 year olds, with 1-2 years of experience. Defending the circle, when the ball is loose, my players are not getting control of the ball to hit out of the circle. It's congested with opponent and my team's players. If my players get control, they lose it quickly. If the opponent has control, my players aren't very good at taking the ball or stopping the opponent from taking a shot. Luckily we have a good goalie but she can only do so much. (Full disclosure: I didn't play FH but have a decent understanding of the game. No one else in my community would step up to coach so it's fallen to me.)

Brandon Cowart Coach, United States of America

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